These recipes do include spice mixtures (masalas) which Bryan prepares himself from freshly ground spices,
you will find recipes for curry powders and garam masalas
on this site.
Doi Maach
As before, used 30ml of the onion oil,
and heated a little spice mix in this (similar to spices in any doi maach)
Cooked on medium heat for one minute, then added 125ml of the
veg. stock.
Added half a small tub (about 75g) of low fat yoghurt, and cooked for a
minute.
Put raw white fish (I used cod) into sauce, and cooked for 3.5 minutes a
side, spooning over the sauce as it cooked.
I was not having rice, so decided to add half a tin (120g added) of organic
green lentils. Just a little plain yoghurt as side dish.
Wazza's Comments
Result: very good, but could have had more depth to the flavour, but I used
ground spices where I would usually use fresh ground, (similar difference
with coffee!)
